- By Mia Jordan
- Posted Wednesday, December 20, 2017
Fun With Nutrition
Learn to Eat Smart at the Library
Thursday, January 11
Recommended for Kindergartners and up.
Please register for this program at the Lewisville Branch Library's front desk.
A Novant Health dietitian will engage children in learning about nutrition through games, activities, and songs. They will teach the MyPlate dietary guidelines, including understanding food labels and the importance of portion size. There will be a demonstration of healthy foods that the participants will get to try. The snack will be a nut-free trail mix using roasted garbanzo beans and pumpkin seeds for the protein.
Free and open to the public.
For more information, call 336-703-2940.